I was gonna wait til 2013 to work out but im gonna start soon
Any tips [MENTION=2890]Craig[/MENTION] [MENTION=2894]Choppa Zhivago[/MENTION] ?
Imma use the school gym for now since its free and I got my russian friend to go w me cus he goes all the time
So im good on exercise tips but
Do I needa change my diet and wats the deal with supplements/whea protein shit
Is it neccesary/ worth it?
Ty il be ripped in 6 months
Any tips [MENTION=2890]Craig[/MENTION] [MENTION=2894]Choppa Zhivago[/MENTION] ?
Imma use the school gym for now since its free and I got my russian friend to go w me cus he goes all the time
So im good on exercise tips but
Do I needa change my diet and wats the deal with supplements/whea protein shit
Is it neccesary/ worth it?
Ty il be ripped in 6 months
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