Is Vaping Healthy And How To Choose?

We know that vaping has helped many people achieve no smoke smoking. Today, you can get a purchase easily on an online vape store simply by turning on your computer or your mobile phone. Although we can always hear different voices about vaping, the behavior of vaping is considered one of the ways to reduce harm, especially when you have to choose to smoke!

In fact, Vaping is less harmful!

We all know that smoking can harm the lungs. A person’s long-term inhalation of burning tobacco can cause lung and esophageal cancer, and lead to many other deadly lung diseases. But what about atomization? Compared to smoking, vaping is a safer option. Vaping is only simulating smoking, so it is less harmful.

Vaping refers to the act of inhaling the vapor that looks like smoke from an electronic cigarette or vape device. This is a technical solution to the dependence of nicotine and tobacco smoke. Users can choose to reduce or control the consumption of nicotine, which has a smoking-like feeling and hand-to-mouth effect.

And because e-cigarettes do not burn, there are no two major dangers of tar or carbon monoxide. Atomization uses the heat from the coil to convert the e-liquid into an inhalable aerosol. It looks like smoke, but it’s not. Therefore, vaping is not without the potential risks of lung health.

How to choose vape?

For starters, it is recommended that they use some pre-packaged kits that include everything to ensure proper compatibility. Including some pod vapes, vape pens, they are usually small rechargeable batteries without experience, the power is not adjustable but easy to carry, and it is the best choice for beginners.

If you are an experienced vaper, if you know the battery safety knowledge in advance, then you can choose some removable battery modules, usually, there are 18650, 20700 and 21700 battery replacement sizes. These batteries are much more powerful than ordinary remote control batteries, can be carried around but are slightly bulky, usually have adjustable power and can get powerful vaping.

In addition, everyone’s needs and preferences are different. Selecting the right device depends on the size, convenience, and relationship between performance and battery life. If you are just entering the vaping world, any device starting at the entry-level will provide you with a simple, trouble-free experience.

Simple vape devices are perfect for those who transition from smoking to e-cigarettes. However, if you have been smoking for a while and have gone through more powerful settings, intermediate to advanced levels may be more appropriate.

Finally, choose the right e-liquid is also important!

Choosing the right nicotine strength is an important decision. E-liquids have strengths starting from zero nicotine and up to 50 mg/ml or more. If you find that you spend a lot of cash on a large bottle of premium juice, you find that it is not strong enough to satisfy your cravings. That’s a terrible thing.

If you are a new smoker, there are two main factors to consider when choosing your nicotine intensity: your smoking habits and the type of equipment you plan to use. If you smoke in a social setting, or if you smoke up to 10 cigarettes a day, then you are advised to choose a lower range. About one pack a day will put you in the middle, and smoking two packs or more will put you in a higher area.

First, you have to understand the meaning of mg/mL: In most cases, the strength of the nicotine is expressed in mg / mL, which means milligrams per milliliter. This means that for every milliliter of e-liquid in the bottle, there is a specified amount of nicotine.

For 6 mg/mL of e-juice, this means 6 mg of nicotine per milliliter. If you need to calculate the total amount of nicotine in a bottle or jar, simply multiply the intensity in milligrams per milliliter by the number of milliliters you have. For example, a 5 ml 6 mg/ml e-liquid bottle contains a total of 30 mg of nicotine.

Most vape pod kits on the market, as well as mouth-to-lung (MTL) tanks with a very tight airflow. For these you can use regular nicotine: 9-18 mg/mL and nicotine salts: 30-60 mg/mL.

For the those pod systems that take sub ohm coils, airier MTL tanks, and even sub ohm tanks that have a very restricted lung draw, you can choose Regular nicotine: 6-9 mg / mL and Nicotine salts: 20-30 mg / mL .

And for the powerful sub ohm tanks and rebuildable atomizers with large airflow channels. Finding nic salts for this category may not be so easy, and most vapers usually go for regular nicotine juices. You can choose Regular nicotine: 1.5-6 mg / mL and Nicotine salts: up to 10 mg / mL.

After reading this article, hope that you can confidently navigate the vape market and can find the best e-cigarette you like!