ITT: OTBVA Members are verified Ugly! lml

[Chaunce]

Re: ITT: OTBVA Members are verified Ugly! lml

You dont get swollen in 2 months, more like 4-6 unless you're on steroids, Hard work, dedication and a progressive strength building routine is all you need.

[cHaD PePpErS]

Re: ITT: OTBVA Members are verified Ugly! lml

take steroids

[Meowth]

Fresco I support your decision, fuck smoking lml

[Meowth]

rite aid said they're out of steroids smh

so I bought Flintstone vitamins

[Fresco]

Re: ITT: OTBVA Members are verified Ugly! lml

You dont get swollen in 2 months, more like 4-6 unless you're on steroids, Hard work, dedication and a progressive strength building routine is all you need.

compared to how skinny i am now

i'm sure 8-10 lbs would be a huge difference if thats possible

[cHaD PePpErS]

Re: ITT: OTBVA Members are verified Ugly! lml

flintstones vitamins (or as i call them FlinVites) are an acceptable substitute

[Meowth]

Re: ITT: OTBVA Members are verified Ugly! lml

damn @ absolutely not

they don't even let you off light. they got two speeds, brad pitt and hills have eyes

[Chaunce]

Re: ITT: OTBVA Members are verified Ugly! lml

Well you're gonna need to start eating more and working out like i suggested. Im sure [MENTION=2892]Gwame[/MENTION]
has alot of good tips for you to on nutrition and certain work out plans. But getting beefy doesnt happen over night you probably wont notice much the first few weeks but sticking with it and doing the things you're supposed to do within a couple of months you'll be where you wanna be.

[Fresco]

Re: ITT: OTBVA Members are verified Ugly! lml

Well you're gonna need to start eating more and working out like i suggested. Im sure [MENTION=2892]Gwame[/MENTION]
has alot of good tips for you to on nutrition and certain work out plans. But getting beefy doesnt happen over night you probably wont notice much the first few weeks but sticking with it and doing the things you're supposed to do within a couple of months you'll be where you wanna be.

fuck i already want a cigarette what does that mean??

[Chaunce]

Re: ITT: OTBVA Members are verified Ugly! lml

That you need to man the fuck up and not smoke..

[Meowth]

Re: ITT: OTBVA Members are verified Ugly! lml

fyi: if you delete your profile before the 48 hours is up it means you weren't rejected

there was still time to be accepted T_T

[stock]

Re: ITT: OTBVA Members are verified Ugly! lml

i gained 20 pounds of muscle

i ate nothing but flinvites and did squats

[Meowth]

Re: ITT: OTBVA Members are verified Ugly! lml

FML

i wanna say fuck you to the two people that gave me positive pity votes

giving me false hope you pieces of shit, i hope you get stressed out which secretes cortisol thus raising your bodyfat

[Fresco]

Re: ITT: OTBVA Members are verified Ugly! lml

i gained 20 pounds of muscle

i ate nothing but flinvites and did squats

how did you get ur cheeks to be so toned nh

[NO SIR E]

Re: ITT: OTBVA Members are verified Ugly! lml

If lightskintwin can't make it in, then there's no way I could.

I'm crying before I even put the gloves on like a mortician