well, winter is almost over, that means its time to get back into shape!!!

[Drew]

i hibernate like a bear so i store fat when winter rolls around


ill be posting a before pic later this week when i get out of jail

then in 3 months ill post after pic


im currently 205lbs

target weight is 190

[Morgzs]

Re: well, winter is almost over, that means its time to get back into shape!!!

see if you can get to 15 pushups per day by the time you leave

[Allways]

Re: well, winter is almost over, that means its time to get back into shape!!!

Say hi to abe in de bin

[Basse Bisex]

Re: well, winter is almost over, that means its time to get back into shape!!!

Winter almost over?


sheeeeitttttt




Still 3 months left of winter over here, smh.



Didnt u say u were 220? u fat piece of shit

[Guest]

Re: well, winter is almost over, that means its time to get back into shape!!!

yo lets do weekly update threads via pics

i wanna get to 205 by summer

[AJG]

Re: well, winter is almost over, that means its time to get back into shape!!!

yo someone should post some workout routines or some shit

[COCK SUCKER]

Re: well, winter is almost over, that means its time to get back into shape!!!

i'm good..well the girls tell me all the time that i am.. so yeah

[Sir Captain]

yo someone should post some workout routines or some shit

If you want to start lifting (or can't squat 1.5x your body weight) stronglifts is the best thing I've ever found. Shit changed my life.