When you make an effort to get sober, you’re giving yourself a second chance at life. That’s a beautiful thing for many people. But sometimes people with addiction fear what comes after they sober up. There is never a time when you will be cured of your addiction. It’s always [Read More…]
Family therapy plays a vital role in helping an addict to recover. Studies show that behavioral family therapy works better than individual treatment. Patients who seek therapy together with family respond better to treatment. They also recover faster than those who get help on their own. Are you seeking therapy for [Read More…]
How often do we hear about celebrities doing drugs? Celebrities who went to rehab? Famous recovering alcoholics? Of all sober celebrities or anyone trying to recover, less than half will relapse after one year of sobriety. Who are the most famous recovering alcoholics? How many have also had a problem [Read More…]
As an athlete, you can usually tell right away if something isn’t quite right with your body. A sore ankle after a game, a pinched nerve that you just can’t seem to get to go away, or tight muscles that make it tough for you to kick and throw as [Read More…]
An intense workout may feel tough now, however, in the long run, there are countless benefits such as a fitter body and happier mind. The only pitfall of hard workouts is dealing with the intense delayed onset muscle soreness (DOMS) Muscle soreness is unavoidable and is just a byproduct of major changes [Read More…]
Gin and Juice by Snoop Dogg. Ten Crack Commandments by Notorious B.I.G. Drug Ballad by Eminem. It’s no question that some of the most famous rap songs of all time feature some similar themes of substance use and abuse. Partying hard with the help of drugs and alcohol is something that [Read More…]
Have you recently suffered from a personal injury? Personal injuries are difficult to go through because you’re often left with a ton of medical fees and damaged belongings. Depending on the incident, you might have to pay medical bills on top of things like a new car. Fortunately, there are [Read More…]
When you buy a new Windows PC, you expect to enjoy a fresh, smooth running clutter-free hard drive but chances are, your new computer will be preloaded with lots of software junk known as crapware, bloatware, junkware or shovelware. These crapware use the system’s resources and can slow down performance [Read More…]
According to the Sleep Health Foundation, one in three people have mild insomnia. If you’re taking pills to try and catch those z’s, that might not be the best strategy. Our bodies need sleep to recharge and prepare for the day ahead. Otherwise, you might experience concentration or memory issues. [Read More…]
Marijuana is one of the most controversial topics right now that some states are legalizing its medical and recreational use. Recreational marijuana can be used in several forms like being smoked, being mixed in foods and drinks or as hashish. When most anti-drug activists think about recreational marijuana, they think [Read More…]
Copyright © 2018 | OTBVA