Studies have shown that right around 15% of Americans have used CBD products. As a result, most people are now familiar with all the different ways to use products like CBD oil.
They know that they can stick CBD oil under their tongue or mix it in with their favorite beverage. They also know that they can bake with it or even apply it directly to their skin. They enjoy trying to find the best way to take CBD oil.
But despite knowing how to take CBD oil, people don’t always know the best time to take CBD oil. They’ll often ask, “When is the best time to take CBD oil?”, after picking up a fresh bottle of it.
Should they take it first thing in the morning? Right before bed at night? Or at some point in between?
Let’s learn more about when to take CBD in an effort to help you choose the right time.
Taking CBD Oil in the Morning
There are a lot of people who like to take all of the various supplements that they use first thing in the morning. They do it, if for no other reason, because they’ve gotten into the habit of taking it at the start of their day so that they don’t forget to do it later on.
If you’re already taking other supplements first thing in the morning, you might want to begin working your CBD oil into the mix, too. It goes great with a glass of orange juice or with a cup of coffee if you like mixing it in with a beverage.
Outside of the fact that taking CBD oil first thing in the morning helps people remember to take it, there are also lots of other reasons why people find the morning time to be the best time of day to take CBD oil.
Since people have an empty stomach in the morning, it’s easy for them to get CBD oil right into their systems. It’s also easy for them to feel its effects quickly and to utilize those effects to get their day off to a great start.
You might want to start giving CBD oil a try first thing in the morning to see what it does for you. It’s something that many people look forward to each and every day.
Taking CBD Oil in the Afternoon
Are you the type of person who is always running around like a maniac in the morning trying to get to work on time? This might not leave you with much time to take CBD oil.
For you, the answer to the question, “When is the best time to take CBD oil?”, will not be the morning. There will just be too much going on for you to focus on taking your CBD oil.
Instead, you might want to push it off until some time during the middle of the day. There are a lot of people who prefer to take CBD oil with lunch or to wait until mid-afternoon to use CBD oil. They find that it’s more convenient for them to take CBD oil then.
People also like the pick-me-up that taking CBD oil in the middle of the day can provide. They feel a little bit better about pushing themselves towards the end of the day once they have some CBD oil in their system.
Taking CBD Oil at Night
Do you struggle to fall asleep at night when you climb into bed? This is a problem that far too many people are forced to deal with night after night in this country. In fact, about 70% of people admit to struggling with sleep problems at least every now and then.
Taking CBD oil at night might be able to help with this. Although there is still tons of research being done on the benefits of taking CBD oil, one of the advantages of using it seems to be that it allows people to fall asleep easier and to stay asleep.
If sleep is something that’s become hard to come by for you, taking CBD oil at night might prove to be a godsend. You can start getting more sleep by working CBD oil into your nightly routine.
Which of These Times Is the Best Time to Take CBD Oil?
The truth is that there is no best time to take CBD oil. Part of the beauty of taking it is that you can literally take it whenever you want after you use coupons for CBD to get your hands on bottles of it.
You can take it in the morning if you don’t want to forget to do it and enjoy the advantages that come along with starting your day with CBD oil. You can also take it in the afternoon to keep yourself going throughout the day. And you can even wait until right before bed at night to take CBD oil if you want.
Some people also choose to split up their daily CBD oil dosages and take them throughout the day. This is also an option for anyone who doesn’t want to commit to taking all of their CBD oil at once.
Make it your mission to find the best time to take CBD oil for you. It’ll allow you to use it to its full potential.
Experiment to Find the Best Time of Day to Take CBD Oil
It doesn’t matter if you’re starting to take CBD oil for the first time or if you’ve been using it for months now. You should experiment with your CBD oil and find the best time to take CBD oil based on your specific needs.
Spend one week taking it in the morning, another week taking it in the afternoon, and a third week taking it at night. Then, compare the pros and cons associated with taking CBD oil at each time and figure out which one you like the best. Within just a few weeks, you’ll know when to take CBD oil so that it benefits you.
Interested in learning more about how CBD oil can help you? Check out the CBD articles on our blog to get additional information on it.